2024 Meatball subway nutrition

Meatball subway nutrition

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August undefined, 2024

WebApr 2, 2012 · There are 600 calories in 1 sub (331 g) of Subway 6" Meatball Pepperoni Melt. Get full nutrition facts for other Subway products and all your other favorite brands. Register Sign In. ... There are 600 calories in 1 sub (331 g) of Subway 6" Meatball Pepperoni Melt. Calorie breakdown: 43% fat, 40% carbs, 18% protein. Related Melt Sandwiches ... WebJul 31, 2024 · Prepare and cook the meatballs: In a bowl, add all the ingredients of the meatballs and mix well. Make small balls with hands and press until firm. Cook the meatballs until no longer pink. Make the sauce: Add the oil, onion and garlic to a pan and cook until fragrant. Add the remaining ingredients and water.

The Best and Worst Sandwiches to Order at Subway

WebThere are 480 calories in 1 sub (10.6 oz) of Subway Meatball Marinara Sub on 9-Grain Wheat Bread (6"), without dressing. You'd need to walk 134 minutes to burn 480 calories. Visit … WebApr 12, 2024 · Subway Subs Menu; Subway Nutrition Menu; Subway Gluten Free Menu; Subway Allergen Menu; Catering Subway Menu; FAQs. Is cold cut combo subway available? ... The value of a 6-inch meatball marinara Subway sandwich can depend on the region, it’s been estimated to cost approximately $5.49. diamond shape on measuring tape

The Perfect Meatball Sub From Subway – Haven Hill Cuisine

WebNext on this list of healthy protein bowls at Subway is their Meatball Marinara. Meatball Marinara has a total of 28 grams of protein and over 500 calories, which makes it a good choice if you are trying to lose weight or eat healthier. It also has 32 gram of fat, so it’s lower in calories and fat. WebNov 4, 2024 · 430 calories 18 grams of total fat 7 grams of saturated fat 48 grams of carbohydrates 4 grams of fiber 8 grams of sugar 20 grams of … WebFind calories, carbs, and nutritional contents for Italian Meatball Sub - (Meatballs, Marinara, Mozzarella) and over 2,000,000 other foods at MyFitnessPal diamond shape of the finance function

Subway Meatballs: Calories, Nutrition Analysis & More Fooducate

Meatball subway nutrition

Subway Meatball Sub Nutritional Facts - LIVESTRONG.COM

WebMar 3, 2015 · 18g. Carbs. 58g. Protein. 21g. There are 480 calories in 1 sandwich (299 g) of Subway 6" Meatball Marinara. Calorie breakdown: 34% fat, 49% carbs, 18% protein. WebNov 19, 2024 · Subway Meatball Sub Calories This food contains 35% fat, 48% carbs, and 18% protein. Subway’s Meatball Sub is an excellent way to get a daily dose of protein and …

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WebApr 11, 2024 · 18g. Carbs. 48g. Protein. 20g. There are 410 calories in 1 serving (205 g) of Subway 6-Inch Meatball Marinara. Calorie breakdown: 37% fat, 44% carbs, 18% protein. WebI love working and doing it in the right way. Adults need around 2000 kcal a day. Next on this list of healthy protein bowls at Subway is their Meatball Marinara. 7g. A Subway Steak & Cheese Protein Bowl contains 370 calories, 19 grams of fat and 15 grams of carbohydrates. It contains 370 calories, 36 grams of protein and 19 grams of fat per ...

WebOur Menu. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. You can also view our takeout menu as a PDF. Cold Subs Hot … WebNutrition facts label for Subway sandwich: Classic Meatball. This feature requires Flash player to be installed in your browser. Download the player here. Download Printable Label …

Web30 minutes Cycling 40 minutes Walking 72 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Subway … WebJan 26, 2024 · 32g. Carbs. 33g. Protein. 28g. There are 520 calories in 1 serving (469 g) of Subway Meatball Marinara Protein Bowl. Calorie breakdown: 54% fat, 25% carbs, 21% protein.

Web1 to 10 of 1000 for Subway meatball no bread. Meatball Pizza . Per 1 serving - Calories: 860kcal Fat: 35.00g Carbs: 98.00g ... There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. ...

WebOct 7, 2024 · Directions. 1. In a mixing bowl, combine the breadcrumbs, ground beef, eggs, garlic, pecorino and pine nuts. Mix well. 2. Wet your hands and roll 12 bite-sized meatballs. Place them on a plate on the side. 3. Heat a few tablespoons of olive oil in a skillet over medium heat and brown the meatballs on all sides (10 minutes). diamond shape mirror tilesWebDec 27, 2024 · Ultimate Meatball Marinara Ultimate Spicy Italian Ultimate Steak Veggie Delite Subway's nutrition calculator lists the approximate nutrition facts for most of these sandwiches. Subway's calories range … cisco show event logWebNov 11, 2024 · The sodium content in a 6-inch meatball sub from Subway is 380 mg. This sandwich contains white meatballs that are simmered in a marinara sauce.. Subway meatballs are served in a standard serving size of 6 inches, but you can make them a foot long if you prefer. Meatball Marinara is traditionally served on a traditional Italian sub with … cisco show dna licenseWebNutritional Info Carbs 118 g Dietary Fiber 16 g Sugars 24 g Fat 36 g Saturated 14 g Polyunsaturated -- Monounsaturated -- Trans 1 g Protein 42 g Sodium 1840 mg Potassium -- Cholesterol 60 mg Vitamin A 45 % Vitamin C 70 % Calcium 70 % Iron 45 % Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 960 calories cisco show fan statusWebSubway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see … diamond shape pattern crosswordWebPepperoni Flatizza. $3.50. Spicy Italian Flatizza. $3.50. Veggie Flatizza. $3.50. Subway was founded in 1965 in Bridgeport, Connecticut by Fred DeLuca and Peter Buck. It has quickly … diamond shape on roadWebNov 15, 2024 · Subway Meatball Sub Nutrition A meatball sub from subway has approximately 350 calories. The fat content is around 10 grams and the sodium content is close to 1,500 milligrams. Subway meatballs are typically served in a 6 inch serving size, though they can be extended to a foot if desired. cisco show file system