How many calories in a subway breakfast wrap
WebOct 25, 2013 · Subway Wrap (tortilla Only) (1 serving) Calories: 130, Fat: 3g, Carbs: 16g, Protein: 12g. Show ... WebWrap Serving Size: 103 grams. Amount Per Serving; Calories 310; Calories from Fat 70 % Daily Value; Total Fat 8g 12%; Saturated Fat 4g 20%; Trans Fat 0g; Cholesterol 0mg 0%; …
How many calories in a subway breakfast wrap
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Web621 food items Calories in Subway Browse all the foods and products from Subway and get their nutritional information. Bakery Beverages Breakfast Desserts WebBest. Add a Comment. DiscombobulatedBus81 • 40 min. ago. i want to say about 350-375 for a thin crust 9in :)
WebSweet Onion Chicken Teriyaki. Some items may not be available in all markets. See store for details. WebApr 11, 2024 · There are 290 calories in 1 serving (102 g) of Subway Tomato Basil Wrap. Calorie breakdown: 24% fat, 65% carbs, 11% protein. Related Wraps from Subway: Veggie Patty on Plain Wrap: Steak & Cheese on Plain Wrap: Tomato Basil Wrap: Veggie Delite on Plain Wrap: Meatball Marinara on Plain Wrap: Big Hot Pastrami on Plain Wrap :
WebOct 25, 2013 · Calories in Subway Breakfast based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Breakfast. ... Subway Breakfast Wrap, Chipolte Steak & Cheese (1 serving) Calories: 430, Fat: ... Ingredient Specific Calorie Information From Our Recipes: Calories In Becky's Subway Breakfast Sub. Calories: 505, … WebJul 17, 2024 · SUBWAY BREAKFAST 1. Steak Egg White & Cheese Flatbread. ... Surprisingly a meatball marinara salad or sub is nowhere near as “bad” calorie or macro-wise as one might expect. Even the sodium content isn’t off the charts. ... The wraps at Subway actually contain 16g more carbs than the 6″ 9-grain wheat subs!
WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under …
WebWhere do the calories in Subway Breakfast Wrap, Sausage, Omelette & Cheese come from? 18.4% 43.3% 38.3% Protein Fat Total Carbohydrate 496 cal * Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. diy prefab houseWebSubway Club Wrap Calories: The standard 6-inch Club wrap size is 349 and has 490 calories with 12g of fat. The sub also has 5g saturated fat, no trans fat, 85mg cholesterol, and … diy prefab ice fishing shantyWebApr 14, 2024 · Healthy Hot Chocolate Smoothie. Protein: 26 g. Why it rocks: This low-calorie, vegan smoothie is a perfect way to start your day or to wrap up a workout. And if you want a warm version, just heat ... diy prefab cabin on a flatbed trailerWebThere are 408 calories in 1 portion (229 g) of Subway Breakfast Wrap, Sausage. You'd need to walk 114 minutes to burn 408 calories. Visit CalorieKing to see calorie count and … cranbrook high school footballWebNutritional Summary: There are 228 calories in 1 serving (75 g) of Subway Wrap, Flour (Regular). Calorie Breakdown: 23% fat, 65% carbs, 11% prot. diy prefab closet systemWebSubway Club Nutrition Facts. Subway Club Wrap Calories: The standard 6-inch Club wrap size is 349 and has 490 calories with 12g of fat. The sub also has 5g saturated fat, no trans fat, 85mg cholesterol, and 1810mg of sodium. There are 55g of carbohydrates, 4 of which are dietary fiber and 5 of which are sugar, and 40g of protein. cranbrook high school miWebAccording to Subway’s nutrition page, a wrap contains 400 calories. Smart healthy eaters will check the nutritional values before they order a Subway wrap, because the wraps are … diy prefab shower install