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WebOct 23, 2024 · According to the Office of Dietary Supplements (ODS), an excessive intake of zinc can cause zinc toxicity. This toxicity can cause gastrointestinal discomfort and, when chronic, may also... WebNov 4, 2024 · Excess zinc can also lead to other mineral deficiencies – such as in copper, magnesium, iron, and manganese. But there’s also verifiable proof that zinc can play a … WebAug 5, 2024 · Well, let's say this: zinc plays a key role in the synthesis of proteins such as collagen or elastin-hence the importance of zinc for hair and nails, too- and … garden of eyes elden ring download