WebGROUP 2 ENERGY ENERGY FOODS provide fuel for the body POTATOES BREAD FLOUR OATMEAL RICE SAGO SUGAR DRIED FRUIT HONEY CHEESE BUTTER MARGARINE DRIPPING SUET … WebFeb 15, 2024 · Dietary fat is the fat that comes from food. The body breaks down dietary fats into parts called fatty acids that can enter the bloodstream. The body also can make fatty acids from the carbohydrates in food. The body uses fatty acids to make the fats that it needs. Fats are important for how your body uses many vitamins.

Functional Foods for Health – 9.391 - Extension

WebVitamin E is a fat-soluble nutrient found in many foods. In the body, ... for example, men who took 400 IU (180 mg) of synthetic vitamin E each day for several years had an increased risk of prostate cancer. ... selenium, and beta-carotene) reduced the heart-protective effects of two drugs taken in combination (a statin and niacin) to affect ... WebThey are called as protective food. We get vitamins and minerals from milk, fruits and vegetables. Minerals are needed for strong bones and teeth. Milk is rich in proteins … how to change wifi band to 5ghz in windows 11

12 Healthy Foods High in Antioxidants

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